Skip to main content

7 TOP ESSENTIAL OILS FOR JOINT AND MUSCLE PAIN


Joint and muscle pain can be caused by numerous factors, anything from arthritis, a long tiring day, or after a strenuous workout. Whatever the reason essential oils are a good natural alternative to use instead of using store bought products that are full of unhealthy ingredients.



Peppermint essential oil is a fierce healer, it has a cooling effect which is great to soothe aches, it has excellent anti-inflammatory properties along with an anaesthetic effect that helps in relieving the joint pain and muscle pain.

Lavender Essential Oil is the go to oil for pain relief and relaxation. Its anti-inflammatory, and sedative properties work to relieve muscle tension and joint pain and it's also good for muscle spasms.

Turmeric Essential Oil acts as an anti-inflammatory which can help reduce inflammation in joints and muscles.

Rosemary Essential Oil has anti-inflammatory qualities, which makes it very good for relieving the pain from muscle sprains and joint aches. It is known to stimulate blood circulation, which can reduce pain.





Clove Essential Oil is a proven, potent anti-inflammatory and pain reducer, which makes this oil a great choice to use for joint and muscle pain.

Thyme Essential Oil is a antispasmodic, it can help prevent or relieve spasms or convulsions to relieve joint and muscle pain and backaches.

Frankincense Essential Oil is one of the top essential oils you can use for your pain. This oil is one of the best oils to treat joint and muscle pain because it targets the inflammation at a much deeper level. It prevents the growth of molecules that encourage inflammation in the cartilage which can stop and/or reduce arthritis.




There is many methods of using essential oils to ease pain, essential oils are useful in many different kinds of pain management.
Essential oils can be used in carrier oils and used as a massage oil to help relieve pain, and in bath salts or in pain relief creams and lotions.

If you suffer from joint and muscle pain, these essential oils can help. If your pain has lasted for a long period of time and is affecting your quality of life, you may need to seek medical attention.


And share what essential oils you use for pain management?



*This page contains affiliate links to products I recommend. If you purchase something from this page, I may receive a small percentage of the sale at no extra cost to you. Read our full disclaimer and privacy policy here.

Comments

Popular posts from this blog

Pain Relief Balms With All Natural Ingredients

Making all natural products at home can save you money, and it's better for you, you don't have to worry about all the harmful chemicals found in store bought products. When you learn how to make homemade pain relieving balms yourself, you’ll wonder how you ever lived without them. Natural solutions to help with sore muscles, sore joints, and stiff joints–and you can make them at home! Here are 3 of our favorite pain relief balms. Herbal pain relief balm Ingredients: 1 cup  olive or castor oil 1 oz of st. John's wort dried herb 1/2 oz beeswax 1/4 tsp vitamin E 1/4-1/2 tsp of lemongrass essential oil tins or jars Instructions: To make your salve you will need a large glass measuring bowl and a pot (or use a double boiler). Fill pot halfway with water and place glass measuring bowl inside the pot. Turn heat on medium low. Add oil and dry herbs to glass bowl and simmer gently for 3 hours. Strain oil through a cheesecloth into a clean b...

Living outside of your comfort zone

I used to think that taking chances were to risky and just staying in my comfort zone was the best thing for me, until I realized that I couldn't live my whole life without taking any risks.  It is important to reach outside of your comfort zone, you'll realize that there are many important reasons to take a chance and become more comfortable with the idea of it.  One reasons to take a chance is that you never know what the outcome may be, it could be great! Or it could turn out to be a disaster. But, without taking the chance, you will never know. And I don't know about you, but the constant question of "what could have happened?" always nags at me if I don't take the chance.                Because when you miss taking chances you’ll regret it and wish you hadn’t, you should always take the chances you really believe in. Nobody can help you, they can support you, but only you can decide if you want to take the chance....

Always Put Yourself First

“Psychologist say, once you learn how to be happy you won’t tolerate being around people who make you feel anything less.” ~Unknown You have to learn to put yourself first and not let the judgement of others put you down. When their is someone bringing you down just limit your time with them, you can still have them in your life just make sure you’re not letting them put you in a unhappy mood like them.  Don’t let anyone treat you like you are average. You get what you settle for, so aim high and surround yourself with those who love you, respect you, encourage you and build you up. You are special, and you can achieve anything, remember that. If someone else can't see it for you, that's fine, it was given to you and not them. It's your dream.  Hold it. Nourish it. Cultivate it. Related Post Looking Beyond Imperfections