Joint and muscle pain can be caused by numerous factors, anything from arthritis, a long tiring day, or after a strenuous workout. Whatever the reason essential oils are a good natural alternative to use instead of using store bought products that are full of unhealthy ingredients.
Peppermint essential oil is a fierce healer, it has a cooling effect which is great to soothe aches, it has excellent anti-inflammatory properties along with an anaesthetic effect that helps in relieving the joint pain and muscle pain.
Lavender Essential Oil is the go to oil for pain relief and relaxation. Its anti-inflammatory, and sedative properties work to relieve muscle tension and joint pain and it's also good for muscle spasms.
Turmeric Essential Oil acts as an anti-inflammatory which can help reduce inflammation in joints and muscles.
Rosemary Essential Oil has anti-inflammatory qualities, which makes it very good for relieving the pain from muscle sprains and joint aches. It is known to stimulate blood circulation, which can reduce pain.
Clove Essential Oil is a proven, potent anti-inflammatory and pain reducer, which makes this oil a great choice to use for joint and muscle pain.
Thyme Essential Oil is a antispasmodic, it can help prevent or relieve spasms or convulsions to relieve joint and muscle pain and backaches.
Frankincense Essential Oil is one of the top essential oils you can use for your pain. This oil is one of the best oils to treat joint and muscle pain because it targets the inflammation at a much deeper level. It prevents the growth of molecules that encourage inflammation in the cartilage which can stop and/or reduce arthritis.
There is many methods of using essential oils to ease pain, essential oils are useful in many different kinds of pain management.
Essential oils can be used in carrier oils and used as a massage oil to help relieve pain, and in bath salts or in pain relief creams and lotions.
If you suffer from joint and muscle pain, these essential oils can help. If your pain has lasted for a long period of time and is affecting your quality of life, you may need to seek medical attention.
And share what essential oils you use for pain management?
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