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Showing posts with the label Daily Living

Spring Cleaning With Essential Oils

Going Green - Spring Cleaning Tips with Essential Oils That Are Good for you and the Earth. Spring cleaning is a popular time to get your life into shape. You can use this opportunity to make many positive changes to your home and life. You can organize, clean, and bring a happy and peaceful feeling to yourself once you're finished. In addition, you can take earth friendly steps to do what's best for the planet while you're cleaning. Here are some ways you can go green while spring cleaning with essential oils and other natural ingredients: *This page contains affiliate links to products I recommend. If you purchase something from this page, I may receive a small percentage of the sale at no extra cost to you. Read more here. 1. Make your own cleaning products. You don't even need to purchase "green" specific cleaning products. You can clean just as well using homemade cleaning solutions made from essential oils, baking soda and vinegar. Th...

THE ULTIMATE HEALTHY MORNING ROUTINE

Do you have problems sticking to a healthy morning routine? *This page contains affiliate links to products I recommend. If you purchase something from this page, I may receive a small percentage of the sale at no extra cost to you. Read more here. When your day is full of tasks and obligations, it's so easy to forget about a healthy morning routine, Although, there is a solution to this problem. No matter what time you wake up, the way that you start your morning will have an impact on the rest of your day. If you are stressed, and frustrated, you will carry that energy with you for the rest of your day. If you are calm, and energized, you will carry that energy with you for the rest of your day. Now before we get into the healthy habits, let's take a moment to talk about the benefits of a healthy morning routine. For starters, We are more productive when we wake up, and setting up a healthy morning routine ensures that we will maintain that level of pro...

KEEP FIT, BE A HIT!

The importance of being physically fit, and how to make the necessary changes in attaining a more healthier YOU! Physical fitness is your body’s ability to do tasks and leisure activities. It is your body’s capacity to withstand stress, endure and perform certain tasks under certain circumstances. Being physically fit is an over-all focus on the body – the heart, the lungs, the muscles, and the other organs of the body. Your body’s fitness is dependent on your physical limitations and capacities as well as your lifestyle – the food you eat and your daily habits. *This page contains affiliate links to products I recommend. If you purchase something from this page, I may receive a small percentage of the sale at no extra cost to you. Read our full disclaimer and privacy policy HERE . In reality, everyone should exercise, yet only 30% of the United States adult population gets the recommended thirty minutes of daily physical activity, and 25% are not active at all. Inacti...

Moms Are Awesome!!

I know a lot of us moms feel like our world is so small and we are not accomplishing anything!! or that we are failing at being a mom. These little ones we have depend on us so much and every memory we have is priceless. It’s so hard some days to be the mom we want to be. I know I have these feelings daily. Most days I feel like I could have done something different or I could have not gotten frustrated about somethings so easily. It’s ok most Moms feel like this at the end of the day, don’t let it get you down you are doing an amazing job. Then there is some of us working Moms who work 8 hours or longer which makes us feel like we are missing out on so much in our little one's life. There are a few things I do that makes it a little better for me; • You can video chat with them on your breaks. • have the person who is watching them while you are at work, to take pictures and videos for you. This way you don’t feel like you’re missing some much. I know it helps me get ...